Welcome to The Primer: our hub for news, nutrition tips, recovery advice, and more. With The Primer, our mission is to bring different health and fitness communities together, amplifying knowledgable voices in the articles below to help
us all collectively get better.
us all collectively get better.
Event
HYROX 2023-2024 Men’s Season Preview
Event
HYROX 2023-2024 Women’s Season Preview
Health
Performance-Driven Blood Tests Your Doctor Forgot to Order
Health
7 Ways To Get Back Into a Routine After Summer
Health
Competing in Life, Business, and Races With an Autoimmune Disease
Training
Beat the Heat: Tips for Training in Hot Weather